For many people, new "stay-at-home" orders are going into effect daily. Here in Truckee we've reverted to distance learning until January. So my kids are home full-time, again, and with the cold weather and early nightfall, it's hard to get outdoors. All this time at home can be a good thing, but it also means more getting on each other's nerves, more eating, more preparing meals for everyone, and more stress With COVID-19 still spreading across the country and around the world, my family and many others I know are looking for ways to create greater peace in our lives.
I was happy to discover that Chopra Global and Oprah Winfrey have re-released their popular 21-Day Meditation Experience “Creating Peace from the Inside Out: The Power of Connection" in response to this trying year and amidst the divisive election, health pandemic, and social unrest.
The free, 21-day meditation experience is available now, and will help participants resolve conflict and make a connection with their true self, hopefully leading to a greater inner peace, which will naturally extend to family, friends, the community and the world.
Most of us are restricted in terms of where we can travel and who we can visit Thanksgiving holiday. I know a lot of family won't be able to be together this year. My sister and I will not be able to share a meal. But we can still be there to support one another. I am thankful for this free meditation and the power of connection
You can sign up for the meditation here or if you have the Chopra app on your phone, it appears in the Free Mediation section.